Double Rainbow!!!!

Karibu to the Original Nairobi Hash House Harriers website

ONH3 meets every Monday and occassionally on weekends. For any newbies thinking of coming along registration starts from 5pm and the run starts at 5:45pm sharp. The run could be anywhere from 4 (the short) to 8 km (the long) and is followed by down downs and a scrumptious social dinner.  All this at unbelievable mwananchi prices (600 KES).

Hash House Harriers objectives:

(a) To promote physical fitness amongst the Hash House Harriers members.
(b) To get rid of weekend hangovers.
(c) To acquire a good thirst and to satisfy it in beer.
(d) To persuade the older members that they are not as old as they feel.

We run from a different venue every week. Mostly around Westlands. For run details check out our facebook page or subscribe to our newsletter:

FB: https://www.facebook.com/groups/onhhh/
email: onh3mismanagement@gmail.com


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  1. Jambo.

    Do you have a mailing distribution list? Does one need to be a member to join it? Does one have to run to participate or are there walkers?

    I just moved from Abidjan, Ivory Coast, which has two active HHH. I look forward to joining.

    Thank you.



  2. Hello from the ra of Milan hash the 2nd Oldest. .

    Greetings to all I have met in pan African hash in Ghana 2013 and Addis Hash 2015 including goat surveyor

    Can I have the contact of the accountant with the lodge in massai.mara and the new partner both Hashers ?

    Thanks and all welcome to Milan hash when in Europe. . Also place to stay

    On on


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